Ingredients. Course: Dessert Keyword: chocolate mug cake Ingredients. This is based on the Keto Chocolate Cake Mug from SunCakeMom. I may receive a small commission at no cost to you when you make a purchase using our links. So I decided to modify that – this time using butter AND avocado – and it worked PERFECTLY. US Metric. Use a smaller mug … Use a smaller mug when making this cake first time. Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. Or mix in an egg. Super quick and easy keto chocolate mug cake. More Keto Chocolate Cake Mug like this on SunCakeMom. It doesn’t get any better than this! Mind to scrape the side of the mug several times. Even better when served with double cream! Mind to scrape the side of the mug several times. Mix everything together until smooth. you can whip up this single serving decadent chocolate dessert in just 10 minutes. My favorite topping to put on this keto chocolate chip mug cake is homemade whipped cream. Beware, as this cake is extremely morish. It makes the perfect healthy breakfast or sugar-free dessert for one in 1-2 minutes. Mix it together and enjoy right away. Cake is obviously not a low carb keto friendly option most of the time. Baking powder-less. Add milk, oil and sweetener of choice. Total Time 6 minutes. This chocolate keto mug cake is the perfect quick treat that is ready in minutes. Mind to scrape the side of the mug several times. Every diet I’ve tried so far pretty much eliminates chocolate from the menu altogether. ½ t. baking powder ; baking powder. This Keto Chocolate Cake Mug is from SunCakeMom. Other options are sugar-free syrup or melted chocolate. 2 tbsp almond flour; 1 tbsp cocoa powder; 1 tbsp low carb sugar Swerve or Lakanto; 1/2 tbsp powdered sugar; 1/4 tsp baking powder; 1 tbsp cream cheese; 1 large egg; 1/2 tsp heavy cream; Instructions. Mix it together and enjoy right away. No microwave? This 1 Minute Keto Chocolate Mug Cake is one of the things that helps fight the cravings and keeps me on my keto journey. Flour-less. Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. Seriously, even my sugar loving kids devoured it. Egg-less. Mix everything together until smooth. When chocolate cravings hit, this is this keto chocolate mug cake recipe that will satiate the sweet desire. Serve topped simply with freshly whipped cream for a lovely sugar free, gluten free treat, low carb treat. The cake is so decadent and just amazing warm. This post may contain affiliate links. Add half a tablespoon of butter to your mug and microwave for 40 seconds. There’s nothing in this world I love more than chocolate. This keto chocolate mug cake can be made in a toaster oven or traditional oven. Add the banana, nut flour or nut butter and cocoa powder into a mug. Mix everything together until smooth. In a preferably microwavable mug add flour, cocoa powder and salt. Prep Time 5 minutes. It’s light and fluffy and melts perfectly when dolloped onto the warm, freshly baked sugar-free cake. It is that good! When you’re in the mood for chocolate cake, there is nothing better to satisfy your cravings quickly than this recipe. But let’s get back to the keto chocolate mug cake with avocado I started to tell you about. Use a smaller mug when making this cake first time. Or mix in an egg. Use a smaller mug when … This recipe for a Keto Chocolate Mug Cake was originally done in 2017 back when Cjsketokitchen.com was just starting out. Because of how rich it is, perhaps you will be able to stop at just one serve. 1¾ T. unsweetened cocoa powder ; unsweetened cocoa powder. Make sure to use a microwave-safe mug that can hold at least 12 oz of liquid. No problem. Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. The original Keto Chocolate Cake In A Mug is provided by SunCakeMom. Mug cakes are one of the best things to happen to the culinary world in recent years and are a godsend for keto diet devotees looking for a quick, low-carb snack to stop the evil chocolate cravings in their tracks.. SEVING SUGGESTIONS. In a preferably microwavable mug add flour, cocoa powder and salt. Reply. This Keto Chocolate Cake Mug is from SunCakeMom. This cake is fluffy and light, with melted chocolate chips scattered throughout the cake. You can bake them in the oven as well. There’s just something about a mug cake. Mix it together and enjoy right away. Keto Chocolate Mug Cake. Here is a delicious easy way to solve your sugar cravings, but without the sugar! Chocolate Keto Mug Cake. Optional Toppings for Keto Chocolate Chip Cookie Mug Cake. In a preferably microwavable mug add flour, cocoa powder, salt and baking powder. Easy and quick to make, the petite cake contains fewer carbs, thus becoming the ideal choice for those with a sweet tooth. Each bite melts in your mouth and you won’t believe it is all keto friendly. Disclosure: As an Amazon Associate I earn from qualifying purchases. Grab your favorite mug and whip up these super quick and easy lip-smacking keto mug cakes with a robust chocolate taste. Only 1.4 carbs and comes together in less than 5 minutes! If you struggle with self control or over indulging when you make a large full size dessert, then mug cakes will be great. Flour-less. After creating a keto brownie mug cake and keto chocolate mug cake, I wanted to create one with a vanilla base. Ingredients: egg, almond flour, ghee, baking powder, vanilla extract, cacao powder, erythritol, stevia, salt. Keto Chocolate Mug Cake was first baked by SunCakeMom. Add milk, oil and sweetener of choice and egg. The mug cake recipe that I’m about to share with you guys today combines three of the best dessert flavors out there into one great tasting keto-friendly treat — coconut, chocolate, and peanut butter. Keto Chocolate Mug Cake is a single-serving moist and delicious cake perfect for everyone especially to those who are doing the keto diet. But that doesn’t mean you can’t still enjoy the flavor of chocolate whilst maintaining a low carb diet. Mug Size. Add the banana, nut flour or nut butter and cocoa powder into a mug. 1 tbsp cocoa powder; 1/2 tsp baking powder; 1 tbsp butter (melted) 1 tbsp coconut flour or tbsp almond flour; 1 egg; splash of vanilla essence (optional) handful cocoa chips (optional) 2 tbsp sweetener; In a microwave safe coffee mug, melt the … 4 serving servings. Mix everything together until smooth. First off, lets talk about replacing the sugar component to your mug cake.Today’s keto chocolate coffee mug cake recipe uses erythritol instead of sugar to add sweetness to the cake. This low carb cake is perfect for a dessert snack attack when you have nothing prepared. I remembered a recipe I made in my pre-keto days for “healthy” chocolate cupcakes that replaced the butter with avocado. Baking powder-less. Keto Chocolate Brownie Mug Cake – Keto Summit. This microwave peanut butter mug cake is nutty and rich yet keto, low carb, and gluten-free. This weeks recipe is a Keto German Chocolate Mug Cake! Just be wary that oven temperatures differ, so it’s best to continually check up on it from the 8-minute mark. Cook Time 1 minute. 1½ T. coconut flour ; coconut flour. Add milk, oil and sweetener of choice. Lisa MarcAurele. In less than ten minutes, you can go from pantry to piping hot cake. This Keto Chocolate Mug Cake was provided to us by SunCakeMom. Best keto chocolate mug cake recipe – ready in just minutes and super delicious! Use a smaller mug when making this cake first time. Whether you’re new to low-carb mug cakes or a seasoned pro, a keto chocolate mug cake should be a staple recipe in your world. Simply preheat the oven to 180C/350F. Mind to scrape the side of the mug several times. Make make it again! In a preferably microwavable mug add flour, cocoa powder, salt and baking powder. Grease an oven-safe dish (I used a 10-inch ramekin) and bake for 10-12 minutes, or until your desired consistency is reached! Egg-less. It has 6 ingredients: peanut butter, almond flour, butter, egg, sugar substitute, and chocolate … Keto mug cake with chocolate. Once the cake is poking out of the mug, we can … Keto Chocolate Mug Cake Recipe. This is a very easy recipe to make, and the beauty of mug cakes is the portion control aspect of it. Add the banana, nut flour or nut butter and cocoa powder into a mug. Rate recipe. 2 T. unsalted butter ; unsalted butter. I took a picture but don’t know how to post it. I made the keto brownie mug cake it was pretty good I have to sugar because I didn’t want to be too sweet I ruined a dessert that way once but it was a little less sweeter than it should’ve been so I added heavy whipped whipping cream and some keto chocolate chips and it was very good. Enjoy this keto chocolate mug cake by eating straight from the mug. That’s why I was so reluctant to start the keto diet. Chocolate in its typical candy bar form is often laden with sugar and not approved for a Keto diet. Or mix in an egg. Keto Chocolate Mug Cakes Keto Chocolate Mug Cake Recipe – Keto Summit. Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. It is the perfect recipe to make when you are craving a sweet tooth. The flavor in this Keto Chocolate Mug Cake Recipe is surprisingly so good. So, I’ve got a couple of pro-tips on how to make a mug cake for keto with the lowest amount of carbs possible. Looking for a quick and easy chocolate fix then this is the perfect solution. Ingredients. Flour-less. Be a little bit fancy and transfer it onto a plate to serve. I really love how this turned out and how easy it is to make. We barely knew what we were doing, but we did know that we wanted to help people experience the success and passion we felt for the Keto diet and Keto Lifestyle. Add milk, oil and sweetener of choice and egg. https://ketomillenial.com/3-ingredient-keto-mug-cake-chocolate Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. A moist, fudgy chocolate cake made in the microwave that comes out perfectly every time. Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. 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