We start with some lightly toasted, sturdy whole grain bread. Spread both sides generously with herby green goddess hummus… More and more people are getting hip to the fact that a sandwich with hummus is a healthier and more flavorful alternative to a sandwich containing the old mayo/mustard/ketchup combo. Arrange turkey slices over bottom two-thirds of tortilla. Transfer to a bowl, cover, and refrigerate. But remember - we're cooks, not doctors! https://www.wholefoodsmarket.com/recipes/hummus-tea-sandwiches STEP 2. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Spread some dairy-free butter onto one slice of the bread and some hummus (I used a caramelised onion flavoured hummus) onto … Divide avocado slices among sandwich thin bottoms. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Sprinkle with black pepper. www.littlekitchenbigworld.com/curry-hummus-detox-sandwiches Nutrition Alternately, you can spread hummus on one cucumber slice and top it with a second one to make hummus and cucumber finger sandwiches. Spread 1 teaspoon hummus on a cucumber slice and top with a second cucumber slice. hummus, large carrots, salt, cilantro, bread, garlic cloves, red pepper flakes and 3 more. Peel onion and cut into fine strips. For each sandwich, top avocado slices with 1/4 cup of the arugula leaves and 2 tablespoons of the shredded cheese. Packed with nutrients and heart-healthy fats, hummus sandwiches can satisfy demanding appetites while keeping the taste buds entertained. STEP 1. Our selection of sandwich meat is perfect for your family. Serve immediately, or cover platter with a slightly dampened paper towel and plastic wrap, then refrigerate until ready to serve. While the flat sandwich has negligible veggies, in the younger years, learning to love the tastes and flavors of vegetables on their sandwiches was the goal. Fry a thinly sliced red onion with a little olive oil and 1 tbsp coconut sugar (or brown sugar) until soft and caramelised. Cut sandwich diagonally into quarters; secure with wooden picks. Fresh Sliced Deli Meat & Cheese. And since product formulations change, check product labels for the most recent ingredient information. I love hummus. You should follow the advice of your health-care provider. Note: We've provided special diet and nutritional information for educational purposes. Deviled Eggs With Hummus. For added punch, sprinkle the freshly cut cucumber with spices such as paprika or cayenne pepper. Fresh. Layer the greens, avocado, red onion, tomato and mashed chickpeas over half of the slices of toasted bread, and top with the remaining slices. Add a little cold water if necessary and season with salt and pepper. We are taking extended measures to ensure the safety and wellness of our team members and communities at this time. the hummus turned out to be the best part, but one sandwich is enough and way too much bread. For fillings like chicken or beef, chop into small pieces so mixture holds together better PREPARE AHEAD. Our deli has fresh fried chicken, crispy and delicious.. Exclusively for Prime members in select ZIP codes. water, hummus, salt, red onion, honey, lettuce, white vinegar and 5 more. In a medium skillet, heat the remaining 1/4 cup of olive oil. Info. Method. Using a large cookie cutter (any shape you'd like), cut out the sandwiches and transfer to a platter. Turmeric chickpea-salad sandwich with Yogi Raspberry Passion Perfect Energy. And while these were good, they weren't great. i ended up serving the leftover hummus with pretzel dipping sticks. Pulse Neufchatel, hummus, tomatoes, carrots, garlic and scallion in a food processor until fully … Mix the carrot with the raisins, olive oil and vinegar. Shingle cucumber slices over hummus on 3 slices of bread—you should use roughly 10 to 12 slices on each sandwich. Spread 2-3 slices of the bread with houmous, top with the carrot mix and sandwich with 2-3 more slices. Tea sandwiches are often known for their thinly sliced bread, fresh herbs and delicious creamy spread, in this case a homemade hummus flavored with fresh lemon juice and tahini. This healthy, hearty, fresh hummus sandwich gets one enthusiastic stamp of approval from your resident sandwich skeptic, though. Hubby and daughter both said they needed bacon or avocado or both! Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Repeat procedure with remaining ingredients. Probably won't make again. Deviled eggs are always a popular appetizer. Rinse arugula and shake dry. Spread the hummus on cut sides of sandwich thins. L.P. https://www.marthastewart.com/326601/hummus-vegetable-sandwich Close sandwiches with remaining slices of bread. Spread 2 tablespoons hummus over 1 bread slice; top with 1/2 cup lettuce, 2 tomato slices, 1 onion slice, 1 bread slice, 1/4 cup cucumber, 1 cup sprouts, and 1 bread slice. Learn more. If making tea sandwiches, cut each sandwich into 4 squares, and serve. 1 (15 1/2-ounce) can chickpeas (garbanzo beans), drained. Deli ham, turkey, bologna and sliced salami are great for sandwiches and snacks. Cut sandwiches … Put chickpeas, lemon juice, tahini, soy sauce, cumin, coriander, garlic, and 1/4 cup water into a food processor and purée until smooth. Avocado Hummus & Tomato Sandwich … To make the sandwiches: Spread hummus evenly on lahvash and top with cucumber, carrot, onion, radish, 1/2 cup sprouts, and 1 tablespoon sesame seeds. Place sandwich thin tops on the cheese, spread sides down. Spread 2 tablespoons hummus over 1 bread slice; top with 1/2 cup lettuce, 2 tomato slices, 1 onion slice, 1 bread slice, 1/4 cup cucumber, 1 cup sprouts, and 1 bread slice. Cut into your desired shapes. Toast 6 to 8 slices of whole grain or gluten-free bread and spread desired amount of Sabra's Garlic Herb spread over each piece. Step 1 Place 1 tortilla on cutting board and spread 1/4 cup hummus in an even layer. Season and add the mint. this link is to an external site that may or may not meet accessibility guidelines. Stir together the mayonnaise, chives, … MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Indulge in a pitta full of glorious Greek-inspired flavours with our herby chicken … Top cucumbers with a layer of lemon slices (about 4 slices per sandwich). Roasted Red Pepper Hummus, Six Quick and Easy Hummus Lunch Boxes and Simple DIY Hummus Platter are some of my go-to hummus … Lay peppers over hummus. The Ultimate Hummus and Veggie Sandwich piled high with veggies and sprout, loaded with creamy hummus, and held together with sturdy whole grain bread. Arrange a single layer of cucumber slices on 4 of the bread slices. 382 calories; calories from fat 16%; fat 6.8g; saturated fat 1g; mono fat 1.8g; poly fat 3g; protein 18.8g; carbohydrates 67.7g; fiber 7.7g; cholesterol 3mg; iron 5mg; sodium 757mg; calcium 180mg. It’s perfect for snacking and makes a great lunch item. Trim the edges again. Cut sandwich … Everybody understands the stuggle of getting dinner on the table after a long day. MyRecipes may receive compensation for some links to products and services on this website. Divide hummus between 6 slices of bread and spread out evenly with a knife. Arrange small leaves of delicate butter lettuce on top of the hummus before assembling the sandwiches, if you like. RECIPE TIPS. DIRECTIONS Spread the hummus on one slice of bread. For the hummus, drain chickpeas, rinse, drain again and puree in a blender with olive oil, tahini and lemon juice. Because that is such a yummy hummus. We flatten the bread with a rolling pin and add: Hummus for a spread, shredded carrots, diced peppers, and alfalfa sprouts. This easy chickpea … Top with cucumber slices, bean sprouts and scallions (if desired). From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Herby chicken gyros. Cover with damp paper towels, and let bread thaw completely (approximately 15 minutes) before serving, or cover with damp paper towels, place in a covered container, and refrigerate for up to an hour until serving time. Green Goddess Hummus Sandwich Cookie and Kate. Wrap a cucumber slice around each sandwich, using additional hummus to “glue” ends in place, if necessary. Instead of filling the egg … Before serving, let hummus come to room temperature, then stir in parsley. And sliced how you like it. MyRecipes.com is part of the Allrecipes Food Group. Press down lightly. Repeat to make 5 sandwiches. Per serving: 250 calories (50 from fat), 5g total fat, 0g saturated fat, 0mg cholesterol, 530mg sodium, 44g carbohydrates (4g dietary fiber, 2g sugar), 8g protein. Don’t forget a few cheese slices, like American cheese or Swiss cheese.. Chicken. Meatless sandwiches never looked so good! Copyright 2020 Whole Foods Market IP. Combine first 8 ingredients in a food processor; process until smooth. Cut the remaining part of each sandwich into geometric shapes and transfer to the platter, if you like. Put the other slice of bread on top and viola! High-quality. I did substitute CL's Israeli-Style Hummus for the hummus prep in this recipe. This sandwich is a favorite. The spices will mix with the moisture of the cucumber and soak into the flesh. Offers may be subject to change without notice. Add the garlic and crushed red pepper and cook over moderate heat, stirring occasionally, until fragrant, about 2 minutes. © Copyright 2020 Meredith Corporation. Spread one side of each slice of bread with a thin layer of butter. Top with remaining slices of bread and press each sandwich down lightly. Roll lahvash … Dec 19, 2012 - Add a punch of flavor to these turkey pinwheels with a generous portion of hummus. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Communities at this time be the best part, but one sandwich is enough and way too much.! They were n't great ready to serve you 'd like ), out... Satisfied and stress-free healthy, hearty, fresh hummus sandwich gets one enthusiastic stamp of approval from your sandwich... Heart-Healthy fats, hummus sandwiches can satisfy demanding appetites while keeping the taste buds entertained hummus... 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