MYR11.18 MYR14.90. We usually don’t recommend eating out on the ketogenic diet. From what we can tell, the classic or jumbo wings are not breaded whereas the boneless wings and tenders are. Classic Wings. Despite the cool interior decor, Wingstop is still a fast food restaurant, which means that you’re better off avoiding it altogether. Today's Offer Coca-Cola®: Season of Giving Begins. Also the fries. Wingstop offers carrot and celery sticks as sides, which you could safely order alongside your wings. Opening Hours. Big Night In Bundle. 1 flavor. There are three primary ways you can order wings at Wingstop: classic, boneless, or crispy tenders. When it comes to keto friendly sauces, G. Hughes’ BBQ and Ketchup are some of my favorites – sour cream is another great way to help beat the heat if you’re using anything particularly spicy. Avoid the boneless and chicken tenders/strips as these are breaded. Here’s everything from Wingstop that’s gluten free: Regular Wings. Per the online nutritional information, the jumbo wings (we assume these are the classic wings) are the lowest in carbs, which tells us that these wings are probably not breaded. Wingstop Catering Menu Prices and Review Wingstop offers various flavors of chicken wings. Garlic parmesan (one carbs per two wings). GrabFood + 1 Upsized Double Up Combo … CLASSIC & CRISPY WINGS Our famous chicken wings, fried to perfection, sauced and tossed in your favorite flavor. That’s because all Wingstop’s are decorated with an aviation theme from the 1930s ever since they were taken over by German investors in 2003. Two of the most commonly used oils in fasts foods are vegetable oil and soybean oil, both of which tend to promote a lot of inflammation after cooking with them. We are keto enthusiasts. You’ll also want to make sure you order wings and no sides, including dips. Available in individual combos, meals for two, family packs or a la cart sizes. Ask which wings are breaded and which are not There are three primary ways you can order wings at Wingstop: classic, boneless, or crispy tenders. For whatever reason, boneless runs the risk of having higher carb counts for some reason to do with the way they’re prepared, and crispy almost always implies breading that will bump up your net carbs quickly. Special Bundles. 35 mins • 3.9 km. Change. Wingstop Gluten Free Menu. Opening Hours. Like most fast food restaurants, Wingstop offers side dishes and combos to enhance the value (but not the nutrition) of your food. Menu Wings By The Piece - Classic Wings. Combos. A la Carte. Change. As you can tell by the name, Wingstop specializes in wings, which are usually breaded and covered in sauce. Tenders. But they use the same fryer so not safe for celiac but good enough if you are doing to avoid inflammation. Required fields are marked *. Eating out anywhere can be tough, especially at casual dining restaurants like Applebee's. BONELESS WINGS Succulent boneless meat. Ricebox. 2 flavors, 3 reg sides, 2 bottled drinks, 2 dips. Prices include tax and are same as in-store. Classic bone-in wings and veggie sticks (celery or carrot) are your best bet for keto and low-carb options at Wingstop. 2. Our Crispy Wings are hand-breaded and the Classic ones are not. Here are the … How to Order Low Carb at Applebee's on Keto. I Wingstops Louisiana Rub seasoning doesn't have any carbs, same with BWW Desert Heat rub. WINGSTOP serves Classic, Hand-breaded & Boneless Wings, Drumsticks, Chicken Burgers and Tenders, which are sauced & tossed in a choice of 10 MOUTHWATERING FLAVORS! 67 mins • 21.9 km. The options are snacky, hungry, and starving. Your email address will not be published. Since then, it was bought by the Roark capital group in 2010. All sodas, teas, and fruit juices are more likely than not to contain crazy high amounts of sugars, and even the sugar-free and unsweetened teas can have high glycemic index sweeteners like sucralose, dextrose, and maltodextrin – all of which are a little problematic when trying to stick to a low carb diet. From my experience, Wingstop has pretty stellar customer service, and they’re always willing to help those with specific dietary restrictions. Wingstop doesn’t offer much of anything on their menu besides wings, so you won’t be eating here for breakfast. Our FIRST OUTLET will be OPENING SOON @ THE CURVE, Mutiara Damansara! Keep in mind that list is only applicable IF you order them as jumbo wings only. Wingstop - JCube Halal,Chicken,Fast Food,Burger,Western . Hours. Cut Chicken (1/2) Ala Carte. If you’re strict keto, then you might want to stick with the celery. Mango Habanero, Louisiana Rub, Hickory Smoked BBQ, Lemon Pepper and Atomic are just some of the exciting flavors we feature which cover all taste profiles (Spicy, Sweet, Sour & Salty). Avoid the boneless wings and boneless crispy tenders at Wingstop. Big Night In Bundle. Per the online nutritional information, the jumbo wings (we assume these are the classic wings) are the lowest in carbs, which tells us that these wings are probably not breaded. Wingstop - Vivocity. But as we stated above, emergencies happen. This is because you have stricter dietary needs than most and fast food is full of unhealthy ingredients, coated in breading, and deep fried in cheap oil. It’s best to just bring your own keto beverage, or rely on the best keto drink available – water. This site is owned and operated by Keto Lifehacker. Boneless Wings. Comparatively, a single serving (ten wings) of the keto-friendly lemon pepper wings (without breading) contain the following nutrition facts: As you can see, I go for lemon pepper every time. eval(ez_write_tag([[300,250],'ketolifehacker_com-medrectangle-4','ezslot_8',128,'0','0']));For a quick comparison to give you a better idea about the carbohydrates between some items and others, standard fried wings with their signature hot sauce have the following nutrition facts for a serving size of ten wings: As you can see, 35 net carbs will easily take most right out of ketosis in one meal, not even considering any drinks or sides that you might be considering. Save my name and email in this browser for the next time i comment items! Bring your own keto wings at home and boneless crispy tenders capital group in 2010 fast food rule to,! Participates in affiliate programs with Clickbank, CJ, ShareASale, and chicken tenders are appear... 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