Greek Yogurt Overnight Oats with Pear & Walnuts. This site uses Akismet to reduce spam. The light vanilla yogurt is a mild yogurt; Greek might be too … I used plain Fage 0% Greek yogurt, 1% milk, and 2 tblsp. This first one is the most commonly tried recipe and makes a great base for a lot of experimentation. Learn how your comment data is processed. After these overnight oats have been chilled, it’s time to crack open a jar and enjoy! Here are a few other suggestions for toppings/mix-ins: The sky’s the limit with what you can serve in/on this overnight oats recipe! This recipe only takes 6 ingredients and 5 minutes to prepare! Not enough to keep me full, so I added greek yogurt and my daughters half a leftover pear. For such days, this chocolate peanut butter overnight oats recipe may be the right option for you. Yogurt and Berry Overnight Oats for Toddlers, 1 tablespoon of any seeds (chia seeds, ground flax seeds or others), Honey or maple syrup (according to the level of sweetness you prefer). Regular yogurt mixed with Greek yogurt is our usual choice to use in this breakfast … Oatmeal also has a ton of fiber that is great for the human body. Can I Make Yogurt with Ultra Pasteurized Milk? 1 tablespoon of any healthy seeds (like chia seeds or ground flax seeds). The whey that exists within the regular yogurt and has been mostly strained on a greek yogurt, will be more than enough to … Just be aware that overnight oats with 100% Greek yogurt will be thicker than you see in the pictures here. Print These peanut butter and berry overnight oats are made with yogurt… Top it off with some chocolate chips and peanuts for that extra flavor. Instead, you simply mix the kitchen-staple rolled oats with the liquid and other ingredients and leave it in the refrigerator overnight. All of these recipes are full of nutrients that aren’t just great to taste but will also keep you pumped through a day of work. You can use a mason jar, resealable container or a bowl. 1 tablespoon of any healthy seeds (for example, chia seeds or ground flax seeds) 1/2 teaspoon vanilla extract. The vanilla flavor has 11 grams of sugar. Close the lid and refrigerate the oats mixture for at least 4 hours. I recommend plain Greek yogurt when making overnight oats with yogurt. Originally published March 24, 2019 8 Comments. Overnight Oats have become super popular … 1/3 cup plain Greek yogurt. Legal InformationYogurtNerd.com is a participant in the Amazon Services LLC Associates Program. Get a jar with a tight-fitting lid and use a spoon to transfer the contents of the mixing bowl into the jar. This is an affiliate program which means we earn fees by advertising and linking to Amazon.com. Just be sure that the ingredients you use do not expire before you eat them. I do recommend using an airtight glass container with a lid. For example, the protein content of these oatmeal jars is very high not just because of the oats and the milk, but also because of the Greek yogurt that is added to each recipe. This post contains affiliate links, which means that if you purchase a product through a link you clicked on here, I receive a portion of the sale. This healthy overnight oats recipe with Greek yogurt is a simple breakfast you can prepare ahead of time. Please remember, a recipe is only as good as the quality of the ingredients used to make it. Another great option to try out if you like strawberries, this recipe is a wholesome one that can make for a tasty and healthy breakfast option. The sweetener in this version comes from a natural source: maple syrup, but you can use any natural sweetener you prefer. What kind of oats should I use for overnight oats? A no-sugar-added breakfast that everyone will love! My children loved this oatmeal recipe. Overnight oats with yogurt is healthy and hearty, but as discussed before, you can take them to another level altogether by making your own Greek yogurt. Plus, it’s highly customizable and can even be made dairy-free. Those strawberry yogurt overnight oats are full of flavor, protein, omega 3s and will keep you fuller longer. A great method of making oatmeal without actually turning on the heat, overnight oats do not need to be cooked by adding a liquid and being placed on the stove or any other source of heat. Whisk together all ingredients in a medium-sized mixing bowl. If you or your little ones are oats’ fan you should check out my delicious apple pie baked oats and of course my crunchy chocolate granola. Cover the jar with a tight fitting lid and transfer to the refrigerator. Once you are done following this method, you will be able to treat yourself with a dessert-like porridge in the morning, which makes for a great healthy grab-and-go breakfast. Next morning…grab a ton of berries and more greek yogurt and layer it all up nice and pretty with your soft, impossibly-creamy-and-probably-magic overnight oats. To begin, combine uncooked rolled / old-fashioned oats, milk / Greek yogurt and sweetener and spices if using. You can make two 8 ounce or four 4 oz servings. Whisk together until the honey is dissolved in the yogurt. Overnight Oats with Yogurt are a great healthy high-protein breakfast! In a large bowl, mix together yogurt, honey and vanilla. YES you can easily make this recipe into dairy-free overnight oats! Serve with fresh berries, a drizzle of nut butter or extra honey. While store bought Greek yogurt works well enough in these recipes, if you want to take your overnight oats to another level, you can trying making your own with a Greek yogurt maker and one of our recommended yogurt starter cultures with high probiotic content. Your email address will not be published. Make-ahead breakfasts are life-savers on busy mornings! Filed Under: Breakfast, Gluten-Free, Recipe Videos, Recipes, Snacks Tagged With: breakfast, gluten free. Copyright 2020 Yogurt Nerd, all rights reserved. If you are a parent who is struggling with ways to get your child to consume the required amount of calcium and vitamin D, this recipe is perfect for you. IF YOU MAKE SOMETHING FROM JOYFOODSUNSHINE I WOULD LOVE TO SEE YOUR CREATIONS! For example, if you make this recipe with milk that expires in 4 days, make sure to eat the overnight oats within those four days. Other flavors might be higher or lower in sugar so it’s important to read the label. Oats; Greek yogurt ; Banana; Chia seeds; Peanut butter powder; Frozen berries; Milk; How to make easy overnight oats. If you want to enjoy these Greek yogurt overnight oats warm, you may heat them up in the microwave. Sign up here to receive weekly e-mails! Make a batch of these overnight oats today, … The recipe is a simple one. Leave a comment and review below, then take a picture and tag @joyfoodsunshine #joyfoodsunshine on Instagram so I can see it! It really gives such a rich creamy taste to oatmeal. Put all the ingredients into a medium-sized bowl and mix them all together. Both provide a lot of protein and also give the yogurt a creamy texture. Mix together all ingredients in a large bowl and whisk together till the ingredients are fully combined. I either use plain Siggi’s yogurt or vanilla-flavored yogurt in overnight oats recipes. They release water as they thaw and will cause your oats to become a little “soupy”), Fresh fruits (bananas, apples, citrus fruits, etc. Ingredients. These overnight oats with Greek yogurt can be eaten straight from the fridge or you can warm them up a bit before eating them. It’s loaded with protein, calcium and fiber and will keep you full all morning long. 1/2 cup rolled oats. This easy overnight oats with Greek yogurt takes about 5 minutes to prepare, and easily stores for 4-5 days for quick, grab-and-go breakfasts. These simple overnight oats with yogurt keep in the refrigerator for up to 1 week. , Your email address will not be published. These are also a great option if you are looking to ensure that your children’s daily nutrient intake is conducive to better health and growth. Screw that lid on and let the fridge take care of business overnight. If you want to enjoy these Greek yogurt overnight oats warm, you may heat them up in the microwave. Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover … I recommend starting by only warming them for 30 seconds, then stirring and tasting. The key for hot oatmeal is waiting until the oats … I usually warm mine up. While refrigeration for over 4 hours would work, it is recommended that you let it stay overnight. Banana Cream Pie Overnight Oats With mashed bananas and Greek yogurt, these Creamy Banana Overnight Oats are the perfect start to the day! ), Dried Fruits (cranberries, apricots, rasins, etc.). There is no need to add extra sugar as the berries will have a sweet taste but if your child prefers a little extra sweetness, you can always add some honey or maple syrup like in the other recipes. Storage: If you are going to eat the soaked oats the very next morning, then the soaked oats should be kept in the fridge. Thank you for supporting JoyFoodSunshine! No! Place into the refrigerator and chill at least 6 hours - overnight. Questions about making overnight oats, chia seeds and cinnamon it with strawberries and jam. By advertising and linking to Amazon.com on the way in 2021 it has g. Llc Associates Program healthy feel of fruits to keep me full, so i added Greek and... Recommend starting by only warming them for 30 seconds, then stirring and tasting both provide a lot of per... 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