Each 12-ounce pineapple coconut smoothie contains approximately 158 calories. I usually end up making a smoothie for my weekday breakfasts. Other times I want to try new smoothie recipes. Some sweetener, optional (honey, maple syrup or any other sweetener of your choice), Unsweetened shredded coconut or coconut flakes. Pineapple Coconut Banana Smoothie. Your wonderful coconutty virgin pina colada like smoothie is ready to devour. I shredded some of it, but then I got lazy and used slivers and chunks for the rest. And here comes the smoothie world to rescue you on such days. Some delectable banana recipes you may love: Pineapple Coconut Smoothie is an easy to blend, healthy, delicious and tropical smoothie that will transport you to a tropical island. Pairing banana with fresh pineapple and coconut is definitely a good way to achieve this. For a tasty and healthy garnish, sprinkle a tablespoon of shredded unsweetened coconut on top of the smoothie before serving. Top if off with fresh chunks of mango, pineapple, shredded coconut and … Serve immediately. In fact, I can make it an entire meal. That’s it. Which means I want to eat ice cream pretty much all the time (TheBetterhalf: How is this different from winter?). Pour into glasses and, if you’re feeling a little fancy, top with any extra pineapple chunks and sprinkle with unsweetened shredded coconut! It is like a tropical vacation in a glass! Taste add more banana or ginger if desired or more ice for a thicker smoothie. We’ve used frozen pineapple chunks because they’re easy, but swapping fresh pineapple is even more delicious. Blend ½ cup yogurt, pineapple, vanilla, half the orange segments and half the grapefruit segments … Spiced Rice Lentils with Grilled Pineapple, Butternut Spaghetti Squash Pineapple Bean Boats, Pineapple Blueberry Raspberry Breakfast Layered Smoothie. I threw some chopped pineapples and unsweetened shredded coconut into the blender. Blueberry, Chia And Coconut … Unsweetened shredded coconut enhances the coconut flavor of this smoothie. The only essential tool to make this smoothie is a good blender. Tada. Get easy-to-follow, delicious recipes delivered right to your inbox. Ideal as on-the-go breakfast. Look for them at local health food or natural food supermarkets, such as Whole Foods Market or Trader Joe's. Like mother like daughter, I must say. ), How to Make a Fresh Pineapple Boat for Food Presentation, The 7 Best Blenders for Smoothies of 2020, Frozen Coconut Smoothie (Cocada Venezolana). The recipe is a particularly good choice for coconut lovers, as it includes coconut milk, shredded coconut and coconut oil. And she makes her own flavor combinations. It contains delicious frozen pineapple, frozen banana, shredded coconut, coconut milk and coconut water. ✓ is bursting with exhilarating fresh fruity flavors. Add 2 tablespoons of coconut cream to this smoothie to make it creamier. This is because coconut milk and bananas both are naturally sweet. bananas, pineapple, frozen watermelon. Share. spinach, almond milk, coconut milk, pineapple chunks, shredded coconut Chocolate Coconut Smoothie Nurture My Gut stevia, coconut water, raw cacao powder, ice cubes, ground cinnamon and 1 more Pineapple and coconut is a combination that is hard to resist. Add one banana, the pineapple chunks and juice and 1 tsp of the ginger and 1 cup ice. Regardless of the weather outside, this pineapple coconut smoothie recipe is sure to charm everyone. How to Make Pineapple Coconut Tropical Smoothie. It also has a boost of vanilla flavor and protein thanks … 16oz $ 10 Ambler. If you want to limit your sugar intake, then make sure to use unsweetened coconut milk, unsweetened shredded coconut, and unsweetened frozen pineapple chunks for this recipe. It is finally starting to feel like summer! This fresh and tropical Pineapple Coconut Smoothie is a tasty drink prepared with tropical fruit and no added refined sugar. Still delicious. But the fresh coconut flesh and the toasted coconut for the top made this smoothie super yummy, I have to admit. Whether you make a smoothie to start your day or use one as a mid-afternoon pick-me-up, these recipes are ready to put a little sunshine in your day. But most of the weekday mornings are really hectic and we barely have any time to cook an elaborated breakfast in the mornings. Fibres are not absorbed by the body. Are you looking for a quick and easy recipe? If you are a regular visitor here, then you might be aware of the fact that I love a good smoothie. One serving of a pineapple coconut smoothie is about 12 ounces. Stephanie Gallagher is a journalist and food writer who has authored multiple cookbooks. In this smoothie recipe, coconut water can also be replaced with the fresh pineapple juice. My little girl is obsessed with smoothies, she wants smoothies for her snack or brunch every other day. What is Pineapple Coconut Smoothie? açaí topped with granola, banana, strawberry, blueberry and local honey or peanut butter $ 10 $ 10 Monkey. açaí topped with granola, banana, strawberry, cacao nibs and peanut butter drizzle $ 10 $ 10 Rio. Cranberry Pomegranate Smoothies KitchenAid. Send Text Message. https://www.mygingergarlickitchen.com/pineapple-coconut-smoothie/, FREE Ebook download: Amazing Cooking Tips, 2 tablespoons unsweetened shredded coconut or coconut flakes, 1 tablespoon sweetener, optional (honey, maple syrup or any other sweetener of your choice). Easy to blend up, this smoothie combines pineapple, coconut milk, yogurt and sweetened shredded coconut. It can’t get any simpler. coconut, spinach, coconut water, fresh pineapple, frozen mixed berries Matcha Coconut Smoothie Skinpflege banana, matcha green tea powder, white beans, coconut, water and 2 more Swap the pineapple and/or coconut for other frozen fruit. That’s it. 3 cups pineapple (chunks, unsweetened, frozen), 1/2 cup coconut milk (unsweetened, not cream of coconut), 2 tablespoon coconut (unsweetened, shredded). Pineapple chunks Mango chunks Unsweetened shredded coconut Mejdool dates Unsweetened coconut milk Crushed ice. Saviour on days when you need quick energy. Blend well. Below are are your sweetener options for this Pineapple Coconut Smoothie: Yes, this pineapple coconut milk smoothie recipe freezes so well. Notes. So if you have made an extra batch then freeze them into ice cube trays and then transfer to a ziplock bag. If you are not into a vegan diet then you can also add unsweetened vanilla yogurt to this smoothie. :), Mango Mastani Recipe - Mango Milkshake With Ice Cream, Get interesting and new recipes directly to your inbox. Together with consuming extra If you dont have coconut water then you can also use plain water. If you don’t have coconut water then you can also use plain water. Garnish with pineapple, mint, or with coconut. 64,808 suggested recipes. Your smoothie drink is ready to devour. Ingredients for Pineapple Coconut tropical Smoothie. Pour the coconut milk and pineapple juice into the blender. This healthy pineapple coconut smoothie tastes rich and creamy, but the whole thing only has 214 calories! I started with ripe bananas, fresh pineapple and shredded coconut. Email. After draining the coconut, I broke it open, and dug out the flesh. Coconut Pineapple Smoothie: a simple and healthy breakfast or snack that will taste like a vacation in every sip. A banana will help make the smoothie extra creamy. Contact me to seek syndication rights. Especially this summer, over here we have been on a major smoothie kick. Blend all ingredients for 30 seconds or until it reaches your desired consistency. This search takes into account your taste preferences. I added some plain yogurt and coconut milk to give it a creamy texture, and the coconut milk enhanced the flavor of the shredded coconut. An average adult needs around 2,000 calories daily for healthy weight maintenance. Coconut water provides a desired consistency and a mild coconut flavor to this smoothie. Last, use some shredded coconut and finely diced pineapple chunks to garnish the drinks and serve them while they are still cold. I ended up blending in a little bit of sugar, as well, but the smoothie has a … The flavors of the other ingredients aren’t too intense either, so the coconut taste doesn’t get drowned out. Ingredients. Ideal as on-the-go breakfast, an energizing afternoon snack, or a reviving brunch. Recipe Notes. Irie Smoothie: 3 Delicious Summer Smoothies JustinaElumeze. Spoon two tablespoons of … What a great way to spend a summer evening delighting with a refreshing drink that bring your mind to a tropical holiday. We all are aware of the fact the first meal of the day is very crucial, and we certainly can’t afford to skip that. Ice gives a thick and creamy texture to this smoothie, but if you think it is too cold for you then skip the ice cubes. All content, recipes, videos, and photography are copyrighted to Anupama Paliwal and are the property of My Ginger Garlic Kitchen. açaí topped with granola, banana, strawberry, shredded coconut and local honey or peanut butter $ 10 $ 10 Mahalo. Facebook Tweet. Perfect for a healthier breakfast or snack. Tada. :) I find it awesome, because that way I can add some fruits and veggies to her diet. Apart from the fact that they taste fabulous, they also keep you full for hours. 7 ingredients and 5 minutes is all that you need to relish this bright, beautiful, nourishing and revitalizing tropical pineapple coconut smoothie. | Designd by Concepro Digital Marketing Agency. Then added Mejdool … Or you can simply enjoy those smoothie cubes as a delectable snack on the go. ✓ perfect for on the go breakfast or pick-me-up snack. I feel quite satisfied and energetic after drinking a tall glass of smoothie, and it puts me in a good mood. Shredded Coconut in Smoothies Recipes 64,808 Recipes. To make pineapple coconut avocado smoothie,  add 1 avocado to this smoothie recipe. Coconut water provides a desired consistency and a mild coconut flavor to this smoothie. You can also refrigerate it for up to 7-8 hours. Blend yogurt, pineapple, vanilla, orange, and grapefruit in a blender until the mixture is smooth. Divide between two bowls. And this easy peasy pineapple coconut smoothie ticks all the right boxes. Calories, Carbohydrates and Fiber. Pour the smoothie into two 12 ounce Highball glasses. 3 cups pineapple (chunks, unsweetened, frozen) 1/2 cup coconut milk (unsweetened, not cream of coconut) 1/2 cup pineapple juice. If yes, then this pineapple coconut smoothie has your name written all over it. Blend until smooth and creamy. Last Updated: Fri Jul 10, 2020 by Anupama Paliwal | 9 MIN READShare this. 2. If you want to limit your sugar intake, make sure you use unsweetened coconut milk, unsweetened shredded coconut, and unsweetened frozen pineapple chunks for this recipe. If you're a fan of tropical flavors, you will love this pineapple coconut smoothie recipe. It’s because you can never run out of a smoothie option — there are literally countless possibilities to make a smoothie. Add one cup of ice to the blender if using fresh pineapple … My basic reasons to love smoothies so much is very simple. 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