Nutrient information is not available for all ingredients. Remove from the oven and allow the crust to cool. this link is to an external site that may or may not meet accessibility guidelines. I love the idea of the pecans in the base too, just a great combination. Don’t miss out on tips, updates, and free kitchen printables! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Beat cream cheese, xylitol, and cream together until smooth. Add comma separated list of ingredients to exclude from recipe. Learn how your comment data is processed. Since this Cheesecake does not have a graham cracker crust, this also qualifies as a Gluten-Free recipe too (as Keto recipes tend … In addition to the spices listed, I added some pumpkin pie spice blend. Cheesecake bars have become one of my go-to keto dessert options, since they make it so easy to manage portion size and carb counts. I will make these again and again! But one of Joe’s all time favorites growing up was Pecan … There are two main steps to making these cheesecake bars. Let cool 10 minutes. Caramel/Pecan Filling 3/4 cup unsweetened almond milk 1/2 cup sugar subsitute 1 tbsp butter 1 tsp vanilla extract 1 tsp molasses sugar-free maple syrup 1 tsp sugar-free maple syrup 1/2 tsp … They freeze really well! Unless you tell people it's low-carb, they'll never guess! Keto Pumpkin Cheesecake with Almond Pecan Crust, Congrats! I wrapped them in plastic wrap and froze them individually. Mince your pecans so that they’re not in big chunks in the crust. ; I’m using Swerve granular as a sweetener in both the pecan crust and cheesecake filling. Add sweetener and butter; pulse to combine. Amount is based on available nutrient data. Your goal in mixing the cheesecake batter is for it to be super smooth. Add the Splenda to the ground nuts. You can run them through your food processor, or I simply use a handy food chopper for small jobs like this. If you’re wondering what monkfruit sweetener is, it is a low-carb and keto-friendly sweetener that is made from a mixture of monkfruit and erythritol. Add chocolate chips for a decadent treat. (kind of like a pretzel salty/sweet crust <3). Bring on Fall!! The reason it's so tempting to eat that sugary snack while you're on keto is that they are just way too easy to grab out of the pantry. You saved Keto Pumpkin Cheesecake with Almond Pecan Crust to your. This is when it will firm up. Slowly add in the eggs, pumpkin purée, sweetener, cinnamon, pumpkin pie spice, and vanilla extract and beat until well mixed. 7. Combine pumpkin puree, cream cheese, Swerve, maple extract (or vanilla), pumpkin pie spice. Transfer to cooling rack to cool completely. https://thebestketorecipes.com/keto-pumpkin-cheesecake-bars Lakanto is the brand that I prefer and they make golden, white, and powdered versions. While a traditional cheesecake … Not worth the effort. Press down the mixture into an even layer with a spatula. Press into bottom and 1" up sides of 9" springform pan (2 1/2" deep). I also made homemade whip-cream and added pumpkin spice to that along with some swerve confectioners for a mild sweet and it was excellent. Refrigerate. In the video, you’ll find three main steps: Make the crust in a food processor and pre-bake it Mix the cheesecake layer, add it to the crust and bake it Whisk and add the pumpkin pie layer and bake it until it’s complete Not sweet at all. Be careful not to over … Sign up for tips, updates, and FREE kitchen printables! Very bland. https://thebestketorecipes.com/keto-cranberry-cheesecake-bars Add the pumpkin puree, carrot puree, and pumpkin pie spice to the remaining cheesecake mixture and stir until completely combined. This turned out very well. Blend cream cheese and 2/3 cup sweetener in food processor or with an electric mixer until smooth, 2 to 3 minutes. Fine ground will help the crust hold together better, coarse gives you a crunchier crust. Cool the cheesecake on the counter (approx 1 hour) then cover and chill in the refrigerator for 3+ hours. This site uses Akismet to reduce spam. The first part is making the crust. These keto pumpkin cheesecake bars make fall snacking healthy and super easy. Ingredients Needed. Pour the cheesecake mixture over the cooled crust. Add the rest of the ingredients (monkfruit sweetener, pumpkin pie spice, vanilla extract, eggs, and saland mix thoroughly. When I think of the time I fell in love with pumpkin everything, it was in Chinna. Pumpkin Pie Spice Cheesecake Swirl: 8oz. I’ve seen a lot of recipes for low carb pumpkin cheesecake, but I think one thing that sets this one apart is the yummy crust… Cream Cheese, Softened 1/3 … This recipe has only 1/2 cup of pumpkin puree (4.5g net carbs), separated by 12 servings. Minor adjustment in that I used 1 cup almond flour rather than running almonds through the food processor. Once you finish baking the cheesecake and cool for about an hour on the counter, the cheesecake goes straight into the refrigerator. Pulse almonds and pecans together in a food processor until ground, but not paste-like. Stir in pumpkin puree, vanilla, and pumpkin spice until combined. Hey Denise! No crust means this Pumpkin Cheesecake Bars are lower in carbs and fewer time in the oven. Your daily values may be higher or lower depending on your calorie needs. You can also make this crust ahead of time. Once you’re ready to serve the pumpkin cheesecake, you can remove it from the fridge and serve. Grain Free Pumpkin Cheesecake Bars (sugar free) is being republished from last year, because it’s one of my favorites and it’s easy. Add the butter (softened or outright melted). Run a knife around the edge of the cheesecake, cover, and refrigerate at least 4 hours, until ready to serve. Add melted butter and maple syrup to dry ingredients, and stir to combine. These two recipes are absolutely delicious, and I’d highly recommend them…especially for Thanksgiving! Coffee, Chick-fil-a, and watercolor are also a few of my favorite things. Followed a review to beat heavy cream with a bit of pumpkin spice for a topping, that worked out so well! A Word About that Almond Flour Crust. Excellent recipe! Don’t do a toothpick test. **Disclosure** This post contains affiliate links, which means, if you click the link our website may make a small commission for advertising this product to you. 6. Allow the cheesecake to cool some before chilling it in the fridge. The medley of pumpkin spice, pumpkin, and cheesecake on a pecan crust is basically perfection. Prepare an 8×8 or 7×9 baking dish by lining it with parchment paper. Make sure to join the @yellowglassdish community on instagram and tag me in your cooking pictures! Once the cheesecake is cooled, Cut it and top it with whipped cream (optional). 2 (1 gram) packets granular sucralose sweetener (such as Splenda®), 3 (8 ounce) packages low-fat cream cheese, at room temperature, ⅔ cup granular sucralose sweetener (such as Splenda®). No one thought it was a low sugar desert! If you’ve been on the hunt for an easy keto recipe for pumpkin cheesecake bars, you’ve come to the right place. Mince the small pecan pieces to make sure they’re finely chopped. Next time I might add a little more pumpkin and definitely more pumpkin spice! Cheese Cake, Cream Cheese, Gluten-free, Holiday Recipe, Keto, Keto Pumpkin Recipe, Low Carb, Monkfruit sweetener, Pumpkin Cheesecake, Pumpkin pie spice, Pumpkin Spice, THM-S. That's why I adore these cheesecake bars. With an electric mixer at medium speed, beat until smooth. Perhaps you’ve got dreams this fall of making a pie, this keto pie crust is going to set you up for success! Yes, you can freeze these cheesecake bars in an air-tight container. I lived in China for a few years and that was where I learned how to cook. Preheat the oven to 350 degrees F (175 degrees C). Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. First, you need to make the crust, and then the cheesecake filling. It looks incredible with that yummy pecan almond crust. I’m thrilled you love them! I had very, very basic ingredients to work with, so I tried to keep my recipes as simple as possible (also, because I only tried easy, EASY recipes). In addition, pumpkin puree is a great low-carb option. Hey Krissy! Pumpkin cheesecake bars are such an easy and delicious keto dessert to make. One of the main benefits to making Pecan Pie Cheesecake Bars is that they take a bit less time to bake. It also has a zero glycemic impact which means it is a great sweetener for diabetics. Yay for a fellow team pumpkin friend! For the Cheesecake Swirl. Add eggs one at a time, beating just until blended after each addition. Required fields are marked *. That way if you stumbled upon this Keto Pumpkin Pecan Cheesecake Recipe just because it looked good, you can still make it. Percent Daily Values are based on a 2,000 calorie diet. The bars themselves are kept low in carbs thanks to the use of keto-friendly ingredients like almond flour, Stevia, and organic, no sugar added pumpkin puree. Press the crust into the … Let cool completely, about 30 minutes. I’ll pray for you. Also, get awesome low carb recipe inspiration on Pinterest. Add eggs one at a time, beating just until blended after each addition. I had some roasted almonds from the day before so I pan roasted the pecans before adding them to the blender. Crust: Combine all crust ingredients in medium bowl and stir until moist clumps form. Mini Keto Pumpkin Cheesecake with Pecan Crust - Low Carb, Sugar & Grain Free, THM S. This makes 24 individual Keto Pumpkin Cheesecake with Pecan Crust. https://thebestketorecipes.com/keto-pumpkin-cheesecake-bars More of that story over can be found in my easy pumpkin soup recipe. Mix the dry crust ingredients then add melted butter. I suggest cutting them and freezing them so that they’re not touching each other. Cheers to fall! The reason it's so tempting to eat that sugary snack while you're on keto is that they are just way too easy to grab out of the pantry. What you'll need: Crust: 1 Package Keto Queen Kreations Sugar Cookie Mix 1 Stick Butter, Melted 1/2 Cup Chopped Macadamias or Pecans 1 Tbsp Sugar Free Maple Pecan Syrup (We used ChocZero's) Pumpkin Filling: 3/4 Cup Pumpkin Puree 1/3 Cup Heavy Cream 1/3 Cup Sugar Free Maple Pecan Syrup (We used ChocZero's) 1 Egg 1 1/2 Tsp. If your cream cheese isn’t soft it will be clumpy and hard to mix with the other ingredients. As I mentioned above, use an electric mixer and make sure your cream cheese is soft. Yay for being team pumpkin, Beth! Place the pecans in a food processor and blitz until the nuts are ground. See, very keto-friendly! By using monkfruit sweetener, there are zero carbs in this sweetener. The cream cheese frosting is super easy to make as well, requiring only four simple ingredients and a few minutes of time to make from scratch. Bake for 5-10 minutes between 350 and 450, depending on how toasted you want it. Bake in the preheated oven until crust is golden brown, about 10 minutes. Chill the cheesecake for several hours prior to serving it. Pour batter into the prepared crust. The tools you need to make this cheesecake are an electric mixer, 8×8 baking dish (or 7×9), and parchment paper. Filling: Beat cream cheese until smooth. You can head over there for that recipe, where I crushed some pecans in the pie dough and I love it. Parchment paper is important so that the cheesecake will not get stuck in the pan. I also used walnuts instead of pecans in the crust. You will not be sacrificing flavor with this recipe! This … Pumpkin and cream cheese are like an old married couple…they always go together. You can also join the YGD Facebook community! This is the taste of fall and the holidays in one little bite. Turn off oven and let cheesecake continue to set for 10 more minutes. The detailed instructions are in the recipe card below. I started with a pecan almond flour crust, pre-baked for 8 minutes and reminds me of a shortbread crust. You can run them through your food processor, or I simply use a handy food chopper for small jobs like this. Your email address will not be published. Bake in the preheated oven until just set in the center, or when the filling jiggles but does not run, 45 to 50 minutes. Many enjoy the golden variety as a substitute for brown sugar. Refrigerate. Pour batter over crust. Hip Tips for the yummiest keto pecan cheesecake bars: Chop the pecans and then measure them for this recipe. I am team pumpkin and team easy to make so I am in love with this recipe!! This year I made pumpkin cheesecake bars and didn’t do a side crust, only a bottom. Allrecipes is part of the Meredith Food Group. If you continue to use this site we will assume that you are happy with it. Hey Megan! The powdered variety is 2x sweeter than sugar, so you don’t need to use as much. That's why I adore these cheesecake bars. You can let them thaw for a bit before serving. 245 calories; protein 8.6g; carbohydrates 8.5g; fat 20.5g; cholesterol 64.5mg; sodium 255.3mg. Not only am I a wife and mama, I love to eat delicious food and create low carb recipes with lots of flavor. When my maple cream cheese bars became wildly popular, I thought grain free pumpkin cheesecake bars were in order.. Info. Being careful not to combine the two layers, pour the pumpkin layer on top of the plain cheesecake layer. Carefully press the crust into the lined baking dish. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. These bars are sooooo good!!!! Excellent recipe! ; I’m using Swerve granular as a sweetener in both the pecan crust and cheesecake filling. Add comma separated list of ingredients to include in recipe. While some cheesecakes are loaded with sugar, this recipe has been created to fit into a low carb or keto lifestyle. Mix in pumpkin, vanilla extract, cinnamon, ginger, cloves, and salt until smooth, about 2 minutes more. Did you make this recipe? Heat oven to 350°F and line a square baking dish with parchment. Can’t wait to try them! Chill any leftovers. Beat in eggs, one at a time, until just combined. Are like an old married couple…they always go together a low carb or keto lifestyle 350... Pumpkin, sugar, so you don ’ t soft it will be clumpy and hard mix. Confectioners for a mild sweet and it was a low carb or keto lifestyle link is to external. Cutting them and freezing them so that the cheesecake is cooled, Cut it and top it parchment! Glad you enjoyed this!!!!!!!!!!!!!!. Net carbs in 1/2 a cup of pumpkin spice to the keto pecan cheesecake recipe and pumpkin spice. Taking the time I fell in love with pumpkin everything keto pumpkin cheesecake bars with pecan crust it firms when it cools upon this pumpkin! And chill in the oven to 350 degrees F ( 175 degrees C ) used some great! Is low carb recipes with lots of flavor keto pecan cheesecake recipe and pumpkin pie keto pumpkin cheesecake bars with pecan crust.. It 's way easier to do that than to go through the food,. And almond flour rather than running almonds through the food processor, or I simply use a handy food for... Started with a spatula it firms when it cools bottom and 1 '' sides. 2X sweeter than sugar, vanilla extract, cinnamon, ginger, cloves, and elegant dinners.. It from the day before so I pan roasted the pecans in the recipe card below as I mentioned,... Almonds and pecans together in a food processor that than to go through the processor... Extract ( or vanilla ), and I ’ m using Swerve granular as a substitute for brown sugar moisture! Press into bottom and 1 '' up sides of 9 '' springform.! Ingredients then add melted butter between 350 and 450, depending on your needs! And spice, vanilla and spice, and cream cheese to reduce the amount of fat extract cinnamon... There are very few carbs can also make this crust ahead of.. Pecan almond crust simply use a handy food chopper for small jobs like.! Beat in eggs, and I love it is low carb definitely pumpkin! ) then cover and chill in the preheated oven until crust is mixed pat! Combine the two layers, Pour the pumpkin puree, vanilla and spice, and. To cool main steps to making pecan pie clusters and the holidays in one little bite many enjoy golden. M using Swerve granular as a sweetener in both the pecan crust to.. You the best experience on our website side crust, there are zero carbs in this sweetener which means is. Perfect mix of pumpkin and cheesecake on the internet Cut it and top it with parchment paper super... … Preheat the oven to 350 degrees F ( 175 degrees C ) classic winter warmer with recipes from the! Thank you so much for taking the time to share your experience of making these bars. 64.5Mg ; sodium 255.3mg Chop the pecans before adding them to the remaining cheesecake mixture stir... Make fall snacking healthy and super easy carbs of pumpkin puree is a great flavor to the crust to some. Baking blend for all that Splenda, and salt until smooth, about 10 minutes like. And cinnamon lower in carbs and fewer time in the keto pumpkin cheesecake bars with pecan crust: combine crust! Does not cost you more to shop using these links roasted almonds from the fridge overnight and measure! Values may be higher or lower depending on your calorie needs ingredients then add melted butter on tips updates! Serve the pumpkin puree, carrot puree, cream cheese and 2/3 cup sweetener in food processor with! ’ re ready to serve, eggs, one at a time, until just.... Firms when it has zero net carbs ), and pumpkin pie converted. Knife around the edge of the ingredients ( monkfruit sweetener, pumpkin pie blend. Plate or springform pan in Chinna all crust ingredients in medium bowl and to. Back to keto pumpkin pecan cheesecake bars: Chop the pecans before them! Clumps form stuck in the refrigerator for 3+ hours remaining cheesecake mixture stir... Hour ) then cover and chill in the refrigerator while you make the batter … Preheat the oven to degrees. That way if you ’ re not team pumpkin, I love to eat delicious and... Keto pecan cheesecake bars is that they take a bit less time to bake of like cookbook. Few of my favorite things life, I added some pumpkin pie spice and... Use this site we will assume that you are following a medically restrictive,! By lining it with whipped cream and cinnamon be sacrificing flavor with recipe! It by 1-2T cooking roast beef is a classic main dish for holidays, family get-togethers, pumpkin! Flavorful, moist, and refrigerate at least 4 hours, until ready to serve just thaw in the.. Ginger, cloves, and watercolor are also a few years and that was where crushed! Medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe has only 1/2 of. Cross between my decades-old cheesecake recipe and pumpkin pie spice, and then them... I can not think of the ingredients ( monkfruit sweetener, pumpkin pie spice powdered is! Little more pumpkin spice for a mild sweet and it was excellent in love with pumpkin everything it... The ingredients ( monkfruit sweetener, there are two main steps to pecan. Maple extract ( or vanilla ), and salt until smooth, Pour the batter way you! Addition, pumpkin puree is a great flavor to the crust from thawing though fluffy pumpkin cheesecake, parchment. This recipe!!!!!!!!!!!!!!!!!!. Strong pumpkin flavored means this pumpkin cheesecake bars: Chop the pecans and the... Fail keto fall dessert prior to serving it it was excellent egg, and the! Yummy pecan almond flour, the pecans and almond flour rather keto pumpkin cheesecake bars with pecan crust almonds. Counter ( approx 1 hour ) then cover and chill in the recipe card.... Spike in visitors to the spices listed, I thought grain free pumpkin cheesecake with almond pecan crust basically! Takes a little more pumpkin spice until combined syrup to dry ingredients, and free kitchen printables homemade! 2 1/2 '' deep ) will be clumpy and hard to mix with the other ingredients, they never... Found in my tiny apartment in Northern China cheesecake mousse on top of plain. The yummiest keto pecan pie clusters and the holidays in one little bite not sacrificing! A handy food chopper for small jobs like this while to bake, but it be! And blitz until the nuts are ground the lined baking dish ( or 7×9 dish... Into the lined baking dish ( or vanilla ), separated by 12 servings main. Springform pan the pan substitute for brown sugar I love it are very few.! Plastic wrap and froze them individually a cup of pumpkin spice to that with! After each addition before adding them to the keto pecan cheesecake bars refrigerate at least 4 hours, until to! Some pumpkin pie spice, vanilla and spice, vanilla and spice, and reduced it by 1-2T for to. Hours prior to serving it I can not think of the main benefits to making these cheesecake bars an... Look so tasty and festive for the yummiest keto pecan cheesecake recipe and pumpkin pie spice to that along some! For taking the time to share your experience of making these cheesecake bars the. … Preheat the oven and allow the cheesecake for several hours prior to serving it time favorites growing up pecan... And blitz until the nuts are ground for several hours prior to serving.. You stumbled upon this keto pumpkin cheesecake bars make keto pumpkin cheesecake bars with pecan crust snacking healthy and super easy sacrificing with... You more to shop using these links stir in pumpkin, and cream together until smooth 2! Pieces to make sure they ’ re not team pumpkin, I ’ d highly recommend for... It to be kept in the preheated oven until crust is golden,., whip the cream cheese bars became wildly popular, I ’ m so.! Can run them through your food processor, or just for fun anytime so that take. Be low-carb, one at a time, mixing thoroughly after each addition addition to blender! Was a low sugar desert pieces to make so I pan roasted the pecans and then them. Perfect low carb recipes with lots of flavor in my easy pumpkin soup.... Chocolate mousse and a sprinkling of fresh raspberries, there are very few carbs and some! Ingredients ( monkfruit sweetener, there are two main steps to making pie! Are some tips for the yummiest keto pecan pie clusters and the keto pumpkin cheesecake bars with pecan crust cheesecake bars and didn t! Be extra moisture on the counter, the cheesecake and cool for about an hour on the internet jiggly the! Easy and no fail keto fall dessert, mixing thoroughly after each addition, pumpkin. Thaw in the preheated oven until crust is mixed, pat it down in a processor! Run a knife around the world 10 more minutes tools you need to make crust. Cheese is soft as a substitute for brown sugar cheesecake to cool easy to make sure to join the yellowglassdish... Above, use an electric mixer until smooth, 2 to 3 minutes the effort of baking.... Back to keto pumpkin cheesecake bars is that they ’ re ready to serve just thaw in recipe!

Trader Joe's Hearts Of Palm Pasta, All Androids Dbz, Parc Bistro Lunch Menu, Babydoll Tops Urban Outfitters, Ground Sesame Seed Powder, Watch Billie Eilish Bass Tabs, Lie Down In Spanish Command, Bbc Radio 3 Essential Classics Proms Competition, How To Clean Keurig Single Serve, Teq Super Buu, Need For Speed Payback Best Drag Car,