Whether non-carbonated and naturally-sweetened (Sweetened with Stevia) or produced primarily as a pre-workout (Heat), each drink contains the “MetaPlus” proprietary blend: taurine, guarana extract, green tea extract, caffeine, and ginger extract. Give REIZE a try today and I’m sure you’ll soon agree that it’s a smarter choice than Celsius. If you’re caffeine-sensitive, you should certainly seek medical advice before consuming any kind of high-caffeine energy drink, but you should take special care with Celsius. In a word: Yes. So you don’t have to worry about your sugar intake whenever you reach for a can of Celsius. On this website, I share information about energy drinks so that you can be more informed about all of the different brands. And you can even adjust the concentration of your energy drink to suit your needs by mixing less or more liquid to your REIZE powder. read about my personal experience trying out Celsius here. )If you were to exceed your daily recommended limit for caffeine while drinking Celsius, you might face health problems such as these: So consider yourself warned. Give it a try and you might just find that you prefer it to Celsius. That’s 900% of your Biotin down the basin. CELSIUS is a fitness drink where great taste meets function. The can does warn you that you shouldn’t exceed two servings a day. CELSIUS is the ideal drink for anyone who wants to get the most out of their day and live fit. Based on what I saw at their online stores, a 12 fl.oz can of Celsius energy drink costs about $1.60 at Walmart and around $2 at Target. However, the company doesn’t provide details for the amounts other than for caffeine. Take it before working out or any kind of moderate activity. Biotin helps break down fats and proteins. Taurine also has exercise-boosting benefits. Celsius has existed for 16 years, and its stock price remained below $6 per share for most of its history, until May 2020. However, would drinking Celsius have any bad side effects? Celsius has none of the bad stuff! It advertises itself as a fitness drink which is “clinically proven to function”. Each drink has 200mg of caffeine that will make you alive and have energy throughout the day. Celsius is made in the US, so you should have no trouble finding it at most places that you frequent such as convenience stores or your local Walmart or Target stores. And a massive 300mg of caffeine – more on that below. They themselves state that “CELSIUS alone does not produce weight loss in the absence of a healthy diet and moderate exercise”. Even though each can does contain a high level of caffeine, you’d still do fine as long as you don’t exceed the maximum caffeine limit of 400mg per day as advised by the FDA. Strictly speaking, it hasn’t made its name as a metabolism booster, but apparently a more efficient digestive system frees up more of the body’s energy elsewhere. It’s top of the list of Celsius energy drink ingredients, so you know it’s good. Celsius energy drinks are also marketed as being thermogenic, meaning that it helps to increase your heart rate and metabolic rate by raising your body’s temperature. So it depends on you, mostly. "Energy drinks are readily accessible and commonly consumed by a large number of teens and young adults, including college students," study co-author Kate O'Dell, professor of pharmacy and director of experiential programs at the University of the Pacific, said in a news release. This zero calorie sugar substitute may trigger health issues like: So, you should still be careful about the quantity of Celsius drinks that you take and not go overboard with it. Celsius energy drink ingredients do not include sugar, no artificial preservatives, flavors or colors, and no high fructose corn syrup or aspartame. So, while the individual ingredients in Celsius energy drink have been independently proven to have varying degrees of effect on weight loss and metabolism, there’s no way of knowing if the amount of ingredients in the blend are anywhere near the effective threshold to achieve their respective health promises. Good old green tea, right? REIZE only contains 50mg of caffeine per sachet, which is a more sensible amount in my opinion. Drink most commonly used for 1) Celsius has been promoted as aiding in weight loss when consumed once a day; as such it used before or after works outs to boost metabolism and burn calories. Ginger, or “Zingiber officinale” if you’re feeling formal, is enjoying some time in the spotlight as a superfood these days. Meanwhile, there didn’t seem to be any other preservatives added to Celsius, which is definitely a good thing. Smart choice, Celsius! Celsius claims a can will burn a minimum of 100 calories. Conclusion: So Is Celsius Energy Drink Bad For You? It actually uses a proprietary blend, which is never a good thing, but at least it mentions that each serving provides you with 200 mg of caffeine. As I said, however, while they state the “MetaPlus” blend as being 1.81g per can, there’s no breakdown of the blend, so we simply don’t know how effective it is. The problem that we have with Celsius is that they are incredibly resistant to review. REIZE provides a great energy boost and ships right to your door for around $1 per drink. Probably a smart move, as you’ll be flirting with ‘unsafe’ territory for daily caffeine consumption. In the case of Celsius, the drink has been fortified with a significant number of vitamins and minerals which includes B and C vitamins, calcium, chromium and sodium. Besides, B vitamins are water soluble, which means our bodies absorb what they can, and then “expel” the rest. I started my own energy drink brand in 2014 and am passionate about educating people about energy drinks so that they can properly understand the ingredients, benefits and risks without being influenced by the marketing messages put out by some brands. We’re here to talk about the product and its ingredients, not the pretty paper it’s wrapped in. It’s probably one of the least offensive drinks out there after water. Not only vegan-friendly, but kosher, soy, gluten and sugar-free. Sparkling Cola. Before the gym or after a big night out, Celsius is a smart choice for a pick-me-up. But you could just as likely become ill from drinking too much water. Some people have noted that the drinks have an artificial or chemical taste, but I can report no cloying effect or sickly aftertaste in the cans I’ve consumed. Don’t drink the Celsius beverage late in the afternoon. So if weight loss is your goal, a beverage like this might interest you. However, a closer look at the Celsius energy drink ingredients and their doses tells a slightly different story. They perform a multitude of useful things for you including healing wounds and beefing up your immune system. link to Energy drinks VS Pre-Workouts (and what they do), link to Can You Drink V Energy Everyday? (Answered). So it would not be correct to say that Celsius is bad for you just because of that. Yes, it’s safe and you can certainly have Celsius energy drinks every day. I hope you find it helpful. Featuring Guarana, V Energy Drink is a leading energy drink brand in Australia and New Zealand, with its distinct light-green colour being instantly recognisable by any energy drink enthusiast in the... Hi, I'm Marty Spargo. That's about twice the caffeine you might find in a can of Monster, and almost four times as … Not only does Celsius tell you what’s contained in a can, it also tells you what isn’t. For a more detailed analysis, check out my other article where I cover everything you need to know about whether Celsius is vegan or not. (Since Celsius is sugar-free, we can exclude the side effects from sugar here. The Sparkling Watermelon is probably a great flavor to switch over to Celsius if you're used to regular Coke. The answer, oddly enough, is both a yes and a no. I started my own energy drink brand in 2014 and am passionate about educating people about energy drinks so that they can properly understand the ingredients, benefits and risks without being influenced by the marketing messages put out by some brands. Of course, this is assuming that you are a healthy individual and that you stay within your recommended daily dietary limits. Simply drink a can and burn calories? Celsius is marketed as “a fitness drink that accelerates metabolism, burns body fat and provides healthy energy*”. Energy drinks VS Pre-Workouts (and what they do). Peach Mango Green Tea. Avoid drinking Celsius if you are under 18, have caffeine sensitivities, or if you are pregnant or breastfeeding. Can You Fall Sick From Drinking Too Many Celsius Energy Drinks? Demand is incredibly high and the product is frequently out of stock. Celsius Live Fit Sparkling Energy Drink. It’s low in sodium and contains zero sugar, no aspartame, and no artificial flavors, colors, or preservatives. (Plus Citric Acid, Natural Flavor, Sodium Bicarbonate, Sucralose, Erythritol, Annato, Silicon Dioxide), (Plus Carbonated Water, Citric Acid, Natural Flavor, Fruit & Vegetable Juice (color) and Sucralose). So Are 2 Drinks A Day Really Too Many? The celsius energy drink can provide vitamins and minerals that are needed by the body. And while a calorie-burning concoction sounds like an attractive proposition, again, even Celsius insist that this should be part of a daily diet including healthy eating and moderate exercise. Scientists have found EGCG boosts metabolism, which burns more calories and banishes more fat. This Celsius energy drink ingredient is also celebrated for its “wonderful spicy flavour” (untraceable in a can of Sparkling Orange, however). You can get REIZE shipped right to your door for only around $1 per drink, and that includes shipping. New trends and new tastes were appearing everywhere to keep up with the ever-busier and faster-paced lives of the millennial generation. Sure, pre-workouts are great options – I... Can You Drink V Energy Everyday? Energy drinks VS Pre-Workouts (and what they do). A study published in the Clinical Nutrition Journal, observed significant weight loss, decreases in BMI and waistline circumference after 12 weeks of high-dose green tea extract. A 16-ounce can of Celsius Heat is pumped with 300 milligrams of caffeine. I was also happy to see that quite a few natural ingredients such as ginger root, green tea, and fruit and vegetable juices had made it to the Celsius ingredients list. Based on our earlier discussion, this means that you shouldn’t be consuming anything more than two cans in a day. Grapefruit Melon Green Tea. You can read my full bio here. That’s just my opinion, of course. Although, probably a good thing I didn’t drink another – 400mg caffeine would have me seeing double. I’ve got to admit, Celsius tastes awesome. On this website, I share information about energy drinks so that you can be more informed about all of the different brands. Here are some alternative energy drinks you can try instead of Celsius: Or if you are the kind that prefers powdered energy drinks, here are some great ones you might want to look into: Like Celsius, REIZE is sugar-free too, but that’s where the similarities end. Celsius also have a ‘proper’ pre-workout version: Celsius Heat, containing 300mg of caffeine. Too much of anything would be bad for your body. Celsius Energy Drink ingredients have been shown to have a calorie-burning effect over a 3-hour period. You will be able to boost your weight loss if you drink and make sure to consume in 15 minutes before your workouts increase and help you with endurance. Unless you drink Celsius, you probably answered “no” to at least two of these. Why limit yourself to just one? Sparkling Fuji Apple Pear Celsius Sweetened With Stevia. Vitamins and minerals are essential nutrients that your body needs. It’s also in powder form, so you can mix it as you please. Taurine. Therefore, just make sure you don’t take too much Celsius at one time and you should be fine. Since my local supermarket didn't have Watermelon, I've also tried the Sparkling Orange, Sparkling Cola, Sparkling Wild Berry, and non Sparkling Raspberry Acai. As mentioned earlier, don’t forget to take into account all the health warnings on the product label too. Hence the reason CELSIUS is a good pre-workout drink! Is It Safe To Consume Celsius Energy Drink Every Day? It’s Certified Vegan, Gluten Free, Kosher, and Non-GMO. Sparkling Grape Rush. Alternatively, you could also opt to make your purchase online. Chromium is a mineral that helps to regulate blood sugar. Featuring Guarana, V Energy Drink is a leading energy drink brand in Australia and New Zealand, with its distinct light-green colour being instantly recognisable by any energy drink enthusiast in the... Hi, I'm Marty Spargo. It contains natural ingredients, tastes good, and, although high, has the kind of caffeine content you’re looking for in a good pre-workout drink. It’s around $26 for a 12-pack can of Celsius Energy, which comes out to a bit over $2 each can. Backed by several clinical trials, drinking CELSIUS prior to fitness activities is proven to accelerate metabolism, burn body fat and provide essential energy. Sugar-free, traditional ingredients, packed full of vitamins, nutrients and minerals… and 100 calories burnt per can, what’s not to like? (Answered). One energy drink alternative, REIZE, is specially formulated to avoid the dreaded fall back to earth. You could fall sick from drinking too many Celsius energy drinks. Celsius energy drink contains 200 mg caffeine per 12 oz can, which equates to 16.67 mgs of caffeine per fluid ounce (56.36mg/100 ml). Meanwhile, if you’d like to read a more detailed review on Celsius, you can visit this other post that I’ve written. Scientists have found EGCG ... Guarana Seed Extract. Celsius Questions and Answers Q: How Should You Take Celsius? Celsius Sports Drink Flavors. Celsius energy drink ingredients such as green tea, guarana and ginger are proven thermogenics. Instead, reach for sugar free fruit-infused water or tea. The drink contains many ingredients (caffeine, green tea, ginger, and guarana) that have well-researched benefits for promoting weight loss. (Plus Carbonated Water, Citric Acid, Fruit & Vegetable Juice for Color, Sucralose, Natural Flavour). You can visit my other post for more information about the best places to buy Celsius online as well as some money-saving tips. Oh, and it does contain a load of artificial ingredients. Energy drinks are rarely healthy. In fact, Celsius can be a good pick-me-up during the day, especially after a late night. 200mg of caffeine will have you counting sheep for a while. Celsius markets themselves as firmly in the “healthy” category. You can read my full bio here. The personal research into the effects of the drink did not discover a lot of users’ complaints. Celsius is healthier than other energy drinks and appeals to a wider audience. : Shots - Health News Scientists aren't entirely sure if moderate alcohol consumption is good for your heart. Well, technically yes. Does this sound too good to be true? Celsius Energy Drink provides you with a variety of ingredients. Therefore, just make sure you don’t take too much Celsius at one time and you should be fine. Sparkling Orange. Intrepid Celsius scientists ventured deep into the Amazon rainforest to source a key ingredient for the blend: guarana. With a snack to burn down 100 calories or more; On its own as a healthy choice of energy Yes, Celsius Energy Drink is vegan-friendly. Caffeine is great because it keeps you alert and helps you to concentrate. They have several varieties of the drink under their brand: Originals, Sweetened with Stevia, On-the-Go & Heat. This sugary drink has also been linked to weight gain and tooth decay, so it’s best to leave it on the store shelf. One can containing 200mg of caffeine a day suddenly doesn’t sound so good. Too much of anything would be bad for your body. That’s equivalent to two cans of Celsius. They claim that the effects of their product are due to the ‘MetaPlus’ proprietary blend (“MetaPlus” just means beyond-more), a mixture of taurine, Guarana extract, Green tea extract, Caffeine, Glucuronolactone and ginger extract. Always remember to consume all energy drinks in moderation. The only difference would be that you would need to cover shipping costs as well. I usually limit myself to drinking between 50mg to 100mg of caffeine each time. Look, they’ve got me looking like a low-rent Shakespeare. (Plus Carbonated Water, Erythritol, Citric Acid, Natural Flavor, Stevia Rabaudiana Leaf Extract, Vegetable Juice (color).). Sounds like the perfect fitness plan for the couchiest of couch potatoes. Vitamin Complex. It tastes great, is low-calorie, sugar-free, and contains more than enough caffeine to give you some serious energy. I hope you find it helpful. All the sweetness but with none of the bad health considerations. Between them, these studies appear to have found that Celsius encourages an increased metabolic rate and higher rate of weight loss. Given the ingredients in Celsius energy drink, and their proprietary metabolism-boosting, fat-burning formula, they decided to officially rebrand and reposition as a ‘Fitness Drink’. Celsius uses a special Green Tea extract with a specific ratio of EGCG (epigallocatechin gallate). Since this drink has a pretty high level of caffeine in it, you should definitely avoid it if you have any health issues (especially heart related ones) or if you are pregnant or nursing. Bottom line? (As a reference, the standard recommendation is to add 8.4 fl.oz of liquid per sachet). This is a wider selection than what I’ve seen in some other competing products, so I’d say it’s something noteworthy about Celsius. Although it’s been around since 2004, it’s evolved with the energy drink industry over the last decade. Judges recognised their “innovation … interesting flavors … [and] sleek packaging design”. What are the Disadvantages of Celsius? There’s also the flexibility of adding it to any beverage that you like. Up your metabolism and burn more calories and banishes more fat promises a proprietary “ MetaPlus ” that. Evidence that some of Celsius Heat is pumped with 300 milligrams of –! 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